Perfect for daily strengthening and helping speed up recovery time from injuries and surgery. This versatile grip trainer set lets you strengthen hand joints and muscles, improve endurance and hand function, all while increasing the overall dexterity of your fingers. This 3-piece finger strengthener set is perfect for anyone looking to improve their hand and forearm strength. The design lets you target each finger individually or work the entire hand all at once. And the carefully measured levels of resistance allow you to customize your workout, gradually increasing difficulty as you progress. The finger exerciser set includes three resistance levels: light (3 lbs.), medium (7 lbs.) and heavy (11 lbs.).

Removable Glue Dots are non-toxic and acid free. These double-sided adhesive dots form a strong, instant bond, but can be removed at any time from any clean, dry surface. They are mess free, remove cleanly, and won’t damage most surfaces. Set of 200 dots, each 1/2"dia.