Next
“TAI CHI FOR SENIORS” DVD
Builds strength, balance and flexibility!
$8.00
All ages benefit from Tai Chi but seniors especially so. The easy and natural movements gently strengthen muscles, improve balance and enhance flexibility. Yet there’s no impact to stress joints. This enjoyable DVD practice led by Tai Chi Master Jason Chan takes you step-by-step through a Tai Chi routine, learning effective breathing techniques and movement. For all ages and fitness levels. Color; about 2 hrs.
Tell A Friend
Stock#
Product
Qty
Price
65253
"Tai Chi for Seniors" DVD
Only $10.00 $8.00
 
Shipping
Guarantee
Tax & Handling
Reviews