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Stretching For Seniors DVD
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STRETCHING FOR SENIORS
Gentle stretching exercises improve strength and flexibility!
$5.00
Be the best you can be by staying fit at any age! “Stretching For Seniors” is a DVD fitness program designed especially for folks over 50. Senior fitness expert Ann Smith leads you step-by-step through effective and gentle stretching movements that help improve strength, flexibility and overall vitality. The safe, low-impact exercises are ideal for arthritis sufferers and those with osteoporosis. Color; about 30 min.
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Stretching For Seniors DVD
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