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HOW TO AVOID FALLING
Tips, techniques and more to
keep you on your feet!
$11.00
The danger of falling increases significantly after age 65. This guide for active aging and independence shows you how to fall-proof your home, minimize your risks for falls and stay healthy with easy exercises for strength and balance. You’ll gain confidence as you learn strategies for safe stair use and handling icy conditions plus how to get up and get active again after you’ve had a fall. Also: how to choose and use canes, walkers and much more. Softcover; 128 pgs.
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How to Avoid Falling - Eric Fredrikson
Only $11.00
 
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